Wellness in the water: sports activities and fun for adults
– From June to September –
During the summer season, the Ashanti Aparthotel offers its guests an activity dedicated to wellness and outdoor movement, designed especially for adults: these are Aquagym sessions, muscle awakening, Pilates, pool dancing, which take place inside the beachfront pool, in a pleasant and relaxing setting.
The activity is accessible to everyone, regardless of physical fitness level, and involves free-body exercises led by a qualified instructor, with the aim of improving mobility, muscle tone and circulation, taking advantage of the natural resistance of water.
Classes are held every day from Monday to Friday and are completely free of charge for all residents of the facility.
Participating is simple: no advance reservations are necessary. Just show up at the pool a few minutes before the start, with appropriate clothing and a lot of desire to move.
This proposal represents a pleasant opportunity to devote oneself to one’s own well-being even on vacation, in a serene and informal atmosphere, with the possibility of sharing the experience with other guests.