Wellness in the water: sports activities and fun for adults
– June 10 to September 12 –
During the summer season, the Ashanti Aparthotel offers its guests an activity dedicated to wellness and outdoor movement, designed especially for adults: these are aquagym sessions and/or pool dances, which take place inside the beachfront pool, in a pleasant and relaxing setting.
The activity is accessible to everyone, regardless of physical fitness level, and involves free-body exercises led by a qualified instructor, with the aim of improving mobility, muscle tone and circulation, taking advantage of the natural resistance of water.
Classes are held three times a week, on Wednesdays, Thursdays and Fridays, with times from 4 to 5 p.m., and are completely free of charge for all residents of the facility.
Participating is simple: no advance reservations are necessary. Just show up at the pool a few minutes before the start, with appropriate clothing and a lot of desire to move.
This proposal represents a pleasant opportunity to devote oneself to one’s own well-being even on vacation, in a serene and informal atmosphere, with the possibility of sharing the experience with other guests.